Do you worry about getting cancer, diabetes, autoimmune disease, Alzheimer's disease, or heart disease because it "runs in the family"?
Do you think you have high blood pressure or elevated cholesterol because it's "in the genes"?
If so, it's time to get empowered and create your new health destiny. When I was told 14 years ago that I had an 87% chance of getting cancer, I decided to do some research and see if there was a way to beat the odds. There is!
The science of epigenetics tells us that our genes are not our destiny. How we live our life affects how our genes express themselves. Genes can be turned on by injuries, stresses, hormones, emotions, and infections. Health is in our hands; it is not simply in our genes.
There are no guarantees in life, but by living a Four Quadrant Life you are proactively doing your best to prevent disease and promote your health. Health is a four quadrant activity and addressing it as American medicine does traditionally is treating it from only one quadrant—the body. A stressed mind, a toxic relationship, and an unhealthy environment can also affect our health.
Looking at all four of the quadrants Mind, Body, Relationships, and Environment—gives us a more whole view in understanding the cause and treatment of our illnesses and the promotion of our health and wellness. By living a Four Quadrant Life, you will expand your view of health and realize that you are living with more vitality, energy, happiness, and love than you ever knew existed.
Make it happen today!